I explain how coping responses may be either healthy or unhealthy. I also define “explanatory style.” What are some of the things that optimists do that are helpful in coping with with stress?

I explain how coping responses may be either healthy or unhealthy. I also define “explanatory style.” What are some of the things that optimists do that are helpful in coping with with stress?

I also explain how coping strategies can be helpful or destructive. Finally, I define the term “emotional intelligence”

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