Which of the following suggestions about how to relieve insomnia is FALSE? A. Avoid excessive use of alcohol or other drugs. B. If you can’t sleep, get up and do something else until you feel drowsy. C. Engage in aerobic exercise during the day. D. See your doctor to get a prescription for sleeping pills.

Which of the following suggestions about how to relieve insomnia is FALSE? A. Avoid excessive use of alcohol or other drugs.
B. If you can’t sleep, get up and do something else until you feel drowsy. C. Engage in aerobic exercise during the day.
D. See your doctor to get a prescription for sleeping pills.
 
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The post Which of the following suggestions about how to relieve insomnia is FALSE? A. Avoid excessive use of alcohol or other drugs. B. If you can’t sleep, get up and do something else until you feel drowsy. C. Engage in aerobic exercise during the day. D. See your doctor to get a prescription for sleeping pills. appeared first on Superb Professors.

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