Pick one strength training exercise for the upper or lower body (i.e. biceps, triceps, chest, calves…)220.127.116.11.4.
Provide the name of the exercise
Identify the target muscle area the exercise is used for (i.e. traps, biceps, abs).
Identify the type of equipment used to complete exercise (i.e. barbell, machine, dumbbell)
Explain how the exercise is carried out in detail
Discuss any possible risks associated with this exercise
Looking for a Similar Assignment? Order now and Get 10% Discount! Use Coupon Code “Newclient”
The post Pick one strength training exercise for the upper or lower body appeared first on Superb Professors.